Sep 10th. Ran 15 miles this morning. The low last night was about 10degrees cooler then it's been all summer. That's not saying much I think it was about 67 outside, but compared to almost 80 it felt wonderful. My body really responded well to the cooler temp. I was amazed how good I felt as I approached the 10 mile mark, that I even stepped up the pace a little. Decided to leave the subdivision this morning went up 281 cut through an old neighborhood and up to 410. Followed the access road to southton rd and then headed south to bluewing. Followed that to 1937 and back up to my house. It was a great little loop think I will do that again. Only problem was the ready mix trucks were pouring concrete somewhere today so traffic was surprisingly high. The feeling I had as the sun came up was indescribable and I think one that only someone pounding out miles before the sun comes up can understand. Everything was beautiful. I never thought I would run 15 miles in one stretch in my life, but this just goes to show you never know whats possible with out taking the first step.
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