Tuesday, November 15, 2011

Oct 19, 2011

October 19th Wow what a morning!!!! This was the first cool morning weve had since last winter. The temp was sub 50 this morning, and beautiful. I was so excited to hit the road this morning, and it didnt disappoint. You can really tell what kind of shape youre in when running in these temps. It took almost a mile for my body to warm up this morning. I remember back when I was huge how fast I would break a sweat even in cold weather. It was really amazing how long it took me to break a sweat this morning; I loved every chilly minute of it. Hope there are more to come. 

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