Tuesday, November 15, 2011

Oct 29, 2011

October 29th Was scheduled to do 12, wanted to do 13 at least maybe 14. Ended up only doing 10, I just did it again. I used the word only followed by a double digit mileage. That is incredible. Was talking to a friend last night and said that I only had 14 miles I wanted to do in the morning. I couldnt believe I said that. I mean come on, when 10+ mile long runs become only 10+? Well the reason I only did 10 is when I laid down my water pack my salt pills fell out of the pocket, and I didnt realize it till a few miles in, and was too late to turn around to get them. So I just kept going. I dont like doing more than 10 without supplements do to cramping issues that can arise from the depletion of minerals, so I did 10 and knew it really wouldnt hurt my marathon at this point in the game. Its all tapering from here J  

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