Well today was my mid week run. Supposed to have been 6 miles but had to get home so amy could leave for work so I only got 5. It wasn't my long run so I should be good. This is week 4 already gonna be doing my farthest run ever real soon. I have never done more then 13.1 so it's gonna be exciting, and kinda terrifying at the same time. I burn about 200 calories a mile, and there will be some weeks that I cover about 40 miles a week. This means I will be burning 8000 cals running. Hopefully will see some good weight loss from this.
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