Monday, November 14, 2011

July 19, 2011

Ok I just started my second week run (third week in the schedule I started a week late). Amy is working the early shift so I did the short Tuesday run Monday night. Looking at my coming week the next two nights will be the best of the week, then the long run on saturday morning. Did 3 miles non stop tonight and it felt good. Slower then I would have expected, but think the wind had something to do with that. Oh well I'm not going to dwell on my time, just do the milage and finish the race on two feet. Not sure what I spent the time thinking about. Curious how even with all I have going on in my life that I can turn it all off and just run. It's really a nice break from reality sometimes. 5 miles tomorrow night hope I can get the girls to bed a little early so I can get a little early start. I love being a runner!  

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